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Broccoli, Rice, Cheese, and Chicken Casserole Recipe

Looking for an easy Broccoli, Rice, Cheese, and Chicken Casserole recipe? Learn how to make Broccoli, Rice, Cheese, and Chicken Casserole using healthy ingredients.


Submitted by lrkirk1987

Makes 16 servings



This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. You can also cut this in half. I use the 1 can cream of mushroom soup when I make half. You can also leave out the onion. It just gives it a little added flavor, but is still very good without it."

Recipe Ingredients for Broccoli, Rice, Cheese, and Chicken Casserole

2 cups water
2 cups uncooked instant rice
20 ounce chicken breast
10 3/4 ounce condensed cream of mushroom soup
10 3/4 ounce condensed cream of chicken soup
1/4 cup I can't believe its not butter light
1 cup 2% milk
16 ounce frozen chopped broccoli
1 small white onion, chopped
2 cups shredded cheese

Recipe Directions for Broccoli, Rice, Cheese, and Chicken Casserole

  1. 1.Preheat oven to 350 degrees F (175 degrees C).

  2. 2.In a medium saucepan, bring the water to a boil. Mix in the instant rice, cover, and remove from heat. Let stand 5 minutes.

  3. 3.In a 9x13 inch baking dish, mix the prepared rice, chicken, cream of mushroom soup, cream of chicken soup, butter, milk, broccoli, onion, and processed cheese.

  4. 4.Bake in the preheated oven for 30 to 35 minutes, or until cheese is melted. Stir halfway through cooking to help cheese melt evenly.

Categories

Main Dish

Nutrition Facts
Serving Size 191.9g
Amount Per Serving
Calories
256
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
389mg
16%
Potassium
213mg
6%
Total Carbohydrates
24.1g
8%
Dietary Fiber
1.4g
6%
Sugars
1.9g
Protein
18.2g
Vitamin A 13% Vitamin C 20%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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