Broccoli & Rice Casserole Recipe

Looking for an easy Broccoli & Rice Casserole recipe? Learn how to make Broccoli & Rice Casserole using healthy ingredients.


Submitted by purdueguyinlb

Makes 10 servings



Cheesey Broccoli & Rice Casserole

Recipe Ingredients for Broccoli & Rice Casserole

16 oz frozen chopped broccoli
1 cup rice, cooked
16 oz cheez whiz
1 can cream of celery soup
1 stick butter

Recipe Directions for Broccoli & Rice Casserole

  1. Prepare broccoli and rice according to package directions.

  2. Mix all together and bake at 350 for 30 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 179.8g
Amount Per Serving
Calories
324
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
895mg
37%
Potassium
222mg
6%
Total Carbohydrates
23.4g
8%
Dietary Fiber
1.7g
7%
Sugars
4.2g
Protein
10.8g
Vitamin A 22% Vitamin C 31%
Calcium 29% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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