Broccoli Rabbe with Chorizo Recipe

Looking for an easy broccoli rabbe with chorizo recipe? Learn how to make broccoli rabbe with chorizo using healthy ingredients.


Submitted by suzannebaumann

Makes 2 servings



broccoli rabbe and sausage or chorizo

Recipe Ingredients for broccoli rabbe with chorizo

8 oz Rapini, Broccoli Rabe, Broccoli Raab
7 oz Chorizo, Pork And Beef
5 clove Garlic
2 serving Extra Virgin Olive Oil

Recipe Directions for broccoli rabbe with chorizo

boil rabe, saute garlic in olive oil, add browned chorizo (without fat) add rabbe. serve over pasta, or rice or alone
Categories

Main Dish

Nutrition Facts
Serving Size 233.7g
Amount Per Serving
Calories
606
Calories from Fat
473
% Daily Value*
Total Fat
52.5g
81%
Saturated Fat
16.3g
81%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
1263mg
53%
Potassium
645mg
18%
Total Carbohydrates
7.5g
2%
Dietary Fiber
3.2g
13%
Sugars
0.5g
Protein
27.9g
Vitamin A 3% Vitamin C 42%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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