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Broccoli Pasta Recipe

Looking for an easy Broccoli Pasta recipe? Learn how to make Broccoli Pasta using healthy ingredients.


Submitted by ilanag001

Makes 1 serving



Steamed broccoli and pasta with a small amount of sauce and cheese

Recipe Ingredients for Broccoli Pasta

0.7 oz Ziti Dry
0.33 cup, chopped Broccoli
10 grams Pasta Sauce Tomato Basil
1 tsp Parmesan 100% Grated

Recipe Directions for Broccoli Pasta

Steamed broccoli and pasta with a small amount of sauce and cheese
Categories

Main Dish

Nutrition Facts
Serving Size 84.0g
Amount Per Serving
Calories
103
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
94mg
4%
Potassium
151mg
4%
Total Carbohydrates
19.4g
6%
Dietary Fiber
2.6g
10%
Sugars
1.4g
Protein
4.9g
Vitamin A 17% Vitamin C 56%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in cholesterol
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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