Broccoli Minestrone Recipe

Looking for an easy Broccoli Minestrone recipe? Learn how to make Broccoli Minestrone using healthy ingredients.


Submitted by grams13

Makes 4 servings



A low cal., inexpensive soup. Serve over cooked alphabet noodles if desired, or sprinkle a little grated Romano cheese over

Recipe Ingredients for Broccoli Minestrone

1/2 bunch broccoli, chopped
15 oz. diced tomatoes
1 tbsp olive oil
2 cloves garlic, chopped
3 chicken boullion cubes

Recipe Directions for Broccoli Minestrone

Cover chopped broccoli with 8 cups water. Simmer until broccoli is tender. Add rest of ingredients and heat.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 190.2g
Amount Per Serving
Calories
85
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
588mg
25%
Potassium
507mg
14%
Total Carbohydrates
10.3g
3%
Dietary Fiber
3.3g
13%
Sugars
4.6g
Protein
3.7g
Vitamin A 27% Vitamin C 136%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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