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Broccoli Madness Recipe

Looking for an easy broccoli madness recipe? Learn how to make broccoli madness using healthy ingredients.


Submitted by ytsa035638167

Makes 8 servings



Priscilla made it for thanksgiving dinner at her house 2011

Recipe Ingredients for broccoli madness

3 stalk Broccoli
1/2 cup Golden Raisins
1/2 medium raw Onion Red
3 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
5 oz Real Mayonnaise
1/4 cup Sugars, Granulated
2 tbsp White Wine Vinegar, Organic

Recipe Directions for broccoli madness

  1. 2-3 bunches or 0.5 cosco bag cut into big size pieces

  2. don't substitute golden raisins or red onion.

  3. mayonnaise is actually 1 cup.

  4. mix vinegar and sugar first, then blend in mayo

  5. marinate with broccoli up to 3 hours.

Categories

Salads

Nutrition Facts
Serving Size 103.6g
Amount Per Serving
Calories
214
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
180mg
7%
Potassium
203mg
6%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.1g
8%
Sugars
14.9g
Protein
2.8g
Vitamin A 7% Vitamin C 85%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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