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Broccoli Mac Recipe

Looking for an easy Broccoli Mac recipe? Learn how to make Broccoli Mac using healthy ingredients.


Submitted by daisha

Makes 4 servings



originally calls for Romano instead of mozzarella. (I don't have it on hand.)

Recipe Ingredients for Broccoli Mac

1 cup fresh broccoli
1/2 cup Extra Virgin Olive Oil
2 cups Macaroni
1 Salt
1 cup mozzarella

Recipe Directions for Broccoli Mac

Bring a large pot of very salted water to the boil. Put in broccoli and pasta. Boil until pasta is cooked aldente. Drain and put back into pot. Mix with extra virgin olive oil about a cup and two large handfuls of romano. Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 119.3g
Amount Per Serving
Calories
487
Calories from Fat
301
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
199mg
8%
Potassium
165mg
5%
Total Carbohydrates
33.9g
11%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
13.3g
Vitamin A 6% Vitamin C 33%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very low in sugar
  • High in selenium
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