Broccoli Lemon Chicken with Cashews Recipe

Looking for an easy Broccoli lemon chicken with cashews recipe? Learn how to make Broccoli lemon chicken with cashews using healthy ingredients.


Submitted by itaglish

Makes 2 servings



Broccoli lemon chicken with cashews

Recipe Ingredients for Broccoli lemon chicken with cashews

1 tbsp Vegetable Oil, Canola
340 g chicken breast
2 garlic cloves
200 g broccoli
200 ml chicken stock
1 tbsp cornflour
1 tbsp clear honey
1 fruit+2-1/8"+dia lemon
28 g cashews

Recipe Directions for Broccoli lemon chicken with cashews

Broccoli lemon chicken with cashews
Categories

Main Dish

Nutrition Facts
Serving Size 440.3g
Amount Per Serving
Calories
519
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
486mg
20%
Potassium
906mg
26%
Total Carbohydrates
26.7g
9%
Dietary Fiber
4.2g
17%
Sugars
12.1g
Protein
58.8g
Vitamin A 13% Vitamin C 176%
Calcium 10% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement