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Broccoli Leek Soup Recipe

Looking for an easy Broccoli Leek Soup recipe? Learn how to make Broccoli Leek Soup using healthy ingredients.


Submitted by cosmocat1

Makes 4 servings



http://www.epicurious.com/recipes/food/views/Broccoli-Soup-with-Leeks-and-Thyme-363691#ixzz1iu0xkTOZ

Recipe Ingredients for Broccoli Leek Soup

2 tablespoons butter
3 cups chopped leeks
6 teaspoons fresh thyme
1 1/4 pounds Broccoli
4 cups water
1 tsp salt

Recipe Directions for Broccoli Leek Soup

http://www.epicurious.com/recipes/food/views/Broccoli-Soup-with-Leeks-and-Thyme-363691#ixzz1iu0xkTOZ
Categories

Soup

Nutrition Facts
Serving Size 455.6g
Amount Per Serving
Calories
144
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
690mg
29%
Potassium
584mg
17%
Total Carbohydrates
19.8g
7%
Dietary Fiber
5.5g
22%
Sugars
5.0g
Protein
5.2g
Vitamin A 45% Vitamin C 225%
Calcium 14% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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