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Broccoli Fritters Recipe

Looking for an easy Broccoli fritters recipe? Learn how to make Broccoli fritters using healthy ingredients.


Submitted by ssethi

Makes 12 servings



Yummy not too terrible for you broccoli fritters. I eat them over a bed of arugula.

Recipe Ingredients for Broccoli fritters

3 cups chopped broccoli
1 large egg
1 large egg yolk
2/3 cup flour
1/3 cup grated parmesan cheese
3 tbsp olive oil
1/4 cup 1% milk

Recipe Directions for Broccoli fritters

http://smittenkitchen.com/2012/06/broccoli-parmesan-fritters/
Categories

Brunch

Nutrition Facts
Serving Size 45.8g
Amount Per Serving
Calories
87
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
59mg
2%
Potassium
95mg
3%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
3.3g
Vitamin A 4% Vitamin C 33%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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