Broccoli Crab Bisque Recipe

Looking for an easy Broccoli Crab Bisque recipe? Learn how to make Broccoli Crab Bisque using healthy ingredients.


Submitted by smithmbr87

Makes 4 servings



Delicious and creamy seafood soup.

Recipe Ingredients for Broccoli Crab Bisque

1 c. sliced leeks
1 c. sliced mushrooms
1 c. chopped broccoli
1/8 tsp. garlic powder
1/4 c. flour
1/4 tsp. thyme
1/8 tsp. pepper
3 c. chicken broth
1/2 c. skim milk
1/2 c. half and half
3/4 c. grated mozzarella cheese
6 oz. crab or imitation crab meat
1/4 c. margarine

Recipe Directions for Broccoli Crab Bisque

  1. Cook leeks, mushrooms, broccoli, and garlic in 1/4 c. butter until tender crisp. Add flour, thyme, pepper, and salt. Add chicken broth and light cream. Cook until thick and bubbly and one minute more. Add grated cheese. Cook until cheese melts

  2. Add crab meat. Serve.

Categories

Soup

Nutrition Facts
Serving Size 388.5g
Amount Per Serving
Calories
341
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
974mg
41%
Potassium
582mg
17%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.4g
6%
Sugars
3.8g
Protein
22.1g
Vitamin A 26% Vitamin C 41%
Calcium 31% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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