Calories in Broccoli Chicken Divan

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Get Nutritional Facts and the Health Benefits for Broccoli Chicken Divan




x
serving (239.8 g)


 
 

Nutrition Grade
Calories

B
243




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (239.8 g)
Amount Per Serving
Calories
243
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
805mg
34%
Potassium
419mg
12%
Total Carbohydrates
14.4g
5%
Dietary Fiber
2.0g
8%
Sugars
3.1g
Protein
18.1g
Vitamin A 15% Vitamin C 113%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet
Ingredients (Makes 6 servings)
10 3/4

1/3
cup  milk

1
tablespoon  butter, melted

2
tablespoons  dried bread crumbs

Directions
Preheat oven to 450 degrees F (230 degrees C).

Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.

Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.

Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.


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