Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Broccoli Chicken Casserole Recipe

Looking for an easy Broccoli Chicken Casserole recipe? Learn how to make Broccoli Chicken Casserole using healthy ingredients.


Submitted by heathermattice

Makes 9 servings



Broccoli and chicken mixed with creamy mushroom soup, Jack cheese, green onion and light spices.

Recipe Ingredients for Broccoli Chicken Casserole

3 chicken breasts
10 3/4 ounce condensed cream of mushroom soup
1/2 cup skim milk
1/2 cup shredded Monterey Jack cheese
20 ounce frozen broccoli
1/2 cup chopped green onion
1 teaspoon dried basil
1/2 teaspoon ground black pepper

Recipe Directions for Broccoli Chicken Casserole

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl combine the chicken, soup, milk, cheese, broccoli, green onion, basil and pepper. Mix well and spread mixture into a lightly greased 9x13 inch baking dish.

  3. Bake at 350 degrees F (175 degrees C) for 50 minutes, until bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 179.9g
Amount Per Serving
Calories
175
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
322mg
13%
Potassium
410mg
12%
Total Carbohydrates
7.7g
3%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
22.2g
Vitamin A 11% Vitamin C 96%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement