Broccoli Chicken Bake Recipe

Looking for an easy Broccoli Chicken bake recipe? Learn how to make Broccoli Chicken bake using healthy ingredients.


Submitted by mizkay

Makes 8 servings



from stove top box with modifications

Recipe Ingredients for Broccoli Chicken bake

1 1/4 cup light soymilk
10 1/2 oz cream of chicken soup
24 oz diced chicken (cooked, frozen)
1 tsp onion powder
1 tsp curry powder
6 oz stove top stuffing mix, reduced sodium
32 oz broccoli florets, frozen

Recipe Directions for Broccoli Chicken bake

  1. Mix stuffing mix with water as per directions and set aside (no butter or margarine).

  2. Arrange chicken and broccoli florets in oblong baking dish. Heat in microwave a bit.

  3. Mix soup with milk and spices. Pour over chicken and broccoli.

  4. Put stuffing mix on top.

  5. Bake at 350 for 30 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 295.0g
Amount Per Serving
Calories
270
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
411mg
17%
Potassium
602mg
17%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.6g
18%
Sugars
5.5g
Protein
32.2g
Vitamin A 28% Vitamin C 76%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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