Broccoli Cheese Soup Recipe

Looking for an easy broccoli cheese soup recipe? Learn how to make broccoli cheese soup using healthy ingredients.


Submitted by duhaimehealth

Makes 4 servings



soup for four people, 1 scoop each and 1/2 scoop extra in pan

Recipe Ingredients for broccoli cheese soup

30 grams Butter
27.5 grams Onions
113.3 grams Broccoli
2 serving Stock
87 grams Pasteurized Process Cheese Spread
0.5 cup Milk, Fluid, 3.25% Milkfat
1 tsp Garlic Powder
3 tbsp Corn Starch
0.25 cup (8 fl oz) Water

Recipe Directions for broccoli cheese soup

cook onion in butter add broccoli and broth sim 15 min, reduce heat add cheese and melt then add milk and garlic powder heat through and add corn starch and water to thicken about a min on high and stirring
Categories

Soup

Nutrition Facts
Serving Size 168.0g
Amount Per Serving
Calories
185
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
591mg
25%
Potassium
146mg
4%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.1g
4%
Sugars
4.0g
Protein
7.8g
Vitamin A 18% Vitamin C 32%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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