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Broccoli and Cheese Soup Recipe

Looking for an easy Broccoli and Cheese Soup recipe? Learn how to make Broccoli and Cheese Soup using healthy ingredients.


Submitted by tamato

Makes 16 servings



A great soup for cold winter days.

Recipe Ingredients for Broccoli and Cheese Soup

1 cup onion chopped
1/2 cup celery chopped
3 teaspoons butter
4 cups chopped frozen broccoli
4 cups chicken stock
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
3 tablespoons corn starch
2 cups sharp cheddar cheese
3 1/2 cups 2% milk

Recipe Directions for Broccoli and Cheese Soup

Saute onion and celery in butter until transparent, don't brown. Add chicken stock, bring to a boil. Then add broccoli, boil gently 3 minutes and add spices. Remove from heat add milk, cheese, cornstrarch to thicken. Place back on heat to thicken soup.
Categories

Soup

Nutrition Facts
Serving Size 164.6g
Amount Per Serving
Calories
110
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
390mg
16%
Potassium
189mg
5%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.8g
3%
Sugars
3.7g
Protein
6.2g
Vitamin A 8% Vitamin C 34%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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