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Broccoli Cheese Soup Recipe

Looking for an easy Broccoli Cheese Soup recipe? Learn how to make Broccoli Cheese Soup using healthy ingredients.


Submitted by chu

Makes 6 servings



Broccoli Cheese Soup recipe found here but made with reduced-fat cheddar and skim milk.

Recipe Ingredients for Broccoli Cheese Soup

4 cups broccoli cut into bite size pieces
4 cups water
4 chicken bouillon cube
1 1/4 cups skim milk
1 can cream of chicken soup
2 tbsp cornstarch
1/4 cup cold water
10 oz reduced-fat cheddar cheese, shredded
1 carrot, shredded

Recipe Directions for Broccoli Cheese Soup

  1. Simmer broccoli in the chicken broth until tender.

  2. Leave broccoli and broth on stove on lowest setting.

  3. Add shredded carrot.

  4. Mix milk and soup and add to broth. Mix cornstarch and water and add to soup.

  5. Simmer until thickened.

  6. Add shredded cheese and simmer just until melted.

Categories

Soup

Nutrition Facts
Serving Size 390.9g
Amount Per Serving
Calories
293
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
10.9g
55%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1087mg
45%
Potassium
381mg
11%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.8g
7%
Sugars
5.0g
Protein
16.8g
Vitamin A 55% Vitamin C 88%
Calcium 45% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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