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Broccoli Cheese Soup Recipe

Looking for an easy Broccoli Cheese Soup recipe? Learn how to make Broccoli Cheese Soup using healthy ingredients.


Submitted by linjoe

Makes 6 servings



6 weight watcher points per serving

Recipe Ingredients for Broccoli Cheese Soup

8 tbsp cheese whiz
2 litres chicken broth
1 bunch broccoli, chopped
1 head cauliflower, chopped
4 oz skim milk
6 oz cheddar cheese

Recipe Directions for Broccoli Cheese Soup

  1. add chopped broccoli & cauliflower to chicken broth

  2. cook until tender

  3. run through blender

  4. return to pot and add milk, cheddar cheese and cheese whiz and heat until melted

Categories

First Course

Nutrition Facts
Serving Size 540.3g
Amount Per Serving
Calories
251
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
1425mg
59%
Potassium
830mg
24%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.7g
15%
Sugars
5.6g
Protein
20.0g
Vitamin A 21% Vitamin C 185%
Calcium 35% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in niacin
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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