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Broccoli Cheese Soup-Makes 7 Cups Recipe

Looking for an easy Broccoli Cheese Soup-Makes 7 cups recipe? Learn how to make Broccoli Cheese Soup-Makes 7 cups using healthy ingredients.


Submitted by cindirella8

Makes 7 servings



Broccoli Cheese Soup-Makes 7 cups

Recipe Ingredients for Broccoli Cheese Soup-Makes 7 cups

10.75 oz Cream of Mushroom Soup
15 oz Brocoli Cheese Condensed Soup
2 cup, chopped Broccoli
1 cup Milk, Lowfat, Fluid, 1% Milkfat
0.6 cup, chopped Carrots
1 cup, diced Celery
3 tbsp chopped Onions
3 serving Chicken Broth

Recipe Directions for Broccoli Cheese Soup-Makes 7 cups

  1. Steam Broccoli.

  2. Saute Onion, Celery and Carrots in Chicken Broth (add pepper and a little sea salt).

  3. Combine cooked broccoli, sauteed veggies, can cream of mushroom soup, can of broccoli and cheese soup, more chicken broth and 1 cup of milk. Simmer on med/low heat and serve hot.

Categories

Soup

Nutrition Facts
Serving Size 258.5g
Amount Per Serving
Calories
113
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
1164mg
49%
Potassium
269mg
8%
Total Carbohydrates
16.5g
6%
Dietary Fiber
3.3g
13%
Sugars
5.2g
Protein
4.8g
Vitamin A 66% Vitamin C 51%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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