Broccoli Cheese & Rice Casserole Recipe

Looking for an easy Broccoli Cheese & Rice Casserole recipe? Learn how to make Broccoli Cheese & Rice Casserole using healthy ingredients.


Submitted by alleycat_lady

Makes 8 servings



Broccoli Cheese & Rice Casserole

Recipe Ingredients for Broccoli Cheese & Rice Casserole

1 1/2 cup broccoli, chopped
2 cups rice
8 ounce Cheddar cheese, shredded
2 cloves garlic, minced
1/2 cup celery, minced
1 can cream of chicken soup
1 can broccoli cheese soup

Recipe Directions for Broccoli Cheese & Rice Casserole

  1. Prepare & cook rice, set aside. Preheat oven to 350 degrees.

  2. Saute vegetables in butter until very soft, over medium low heat with lid.

  3. In a large mixing bowl, mix the cheese, soups, celery, garlic and broccoli. Lightly fold in the cooked rice.

  4. Coat a casserole dish with Pam cooking spray. Pour mixture into the dish and bake, covered, for 30 minutes or until cheese melts & heated through.

Categories

Side Dish

Nutrition Facts
Serving Size 211.6g
Amount Per Serving
Calories
362
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
789mg
33%
Potassium
209mg
6%
Total Carbohydrates
44.5g
15%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
13.0g
Vitamin A 13% Vitamin C 25%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
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