Broccoli and Cheese Recipe

Looking for an easy Broccoli and cheese recipe? Learn how to make Broccoli and cheese using healthy ingredients.


Submitted by ygraham85

Makes 6 servings



Broccoli with both cheddar and Kraft singles

Recipe Ingredients for Broccoli and cheese

1 lb broccoli
1/4 cup 2% milk
1 1/2 cup cheddar cheese
1 cup american cheese

Recipe Directions for Broccoli and cheese

  1. steam broccoli

  2. add .25 cup milk

  3. add 5 slices of Kraft American singles

  4. and cover pot

  5. after cheese is melted take spoon and mix cheese throughout broccoli before adding 1.5 cup of cheddar cheese (shredded)

  6. After cheddar is melted completely take spoon and mix once more and serve

Categories

Side Dish

Nutrition Facts
Serving Size 132.9g
Amount Per Serving
Calories
207
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
8.9g
44%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
443mg
18%
Potassium
337mg
10%
Total Carbohydrates
7.3g
2%
Dietary Fiber
2.0g
8%
Sugars
3.4g
Protein
13.0g
Vitamin A 18% Vitamin C 113%
Calcium 36% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement