Broccoli and Cheese Casserole Recipe

Looking for an easy Broccoli and Cheese Casserole recipe? Learn how to make Broccoli and Cheese Casserole using healthy ingredients.


Submitted by carlynj21

Makes 8 servings



Broccoli, cheese, and rice in a casserole dish with cracker topping.

Recipe Ingredients for Broccoli and Cheese Casserole

2 cups brown rice, cooked
16 ounce Ragu Cheese Sauce
10 3/4 ounce cream of chicken soup
16 ounce frozen broccoli
5 ounce onion
1/2 cup fat free milk
3 1/2 ounce celery
2 tbsp margarine
2 1/2 ounces ritz crackers

Recipe Directions for Broccoli and Cheese Casserole

  1. Combine rice, soup, cheese, milk and vegetables.

  2. Combine crackers and butter.

  3. Pour mixture in dish and top with cracker mix.

  4. Bake on 350 until brown on top and heated throughout.

Categories

Side Dish

Nutrition Facts
Serving Size 258.1g
Amount Per Serving
Calories
262
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
863mg
36%
Potassium
265mg
8%
Total Carbohydrates
29.8g
10%
Dietary Fiber
3.5g
14%
Sugars
5.5g
Protein
5.6g
Vitamin A 14% Vitamin C 38%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
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