Broccoli & Cheese Caserole Recipe

Looking for an easy Broccoli & Cheese caserole recipe? Learn how to make Broccoli & Cheese caserole using healthy ingredients.


Submitted by laurara45

Makes 4 servings



Makes Broccoli taste a lot better.

Recipe Ingredients for Broccoli & Cheese caserole

1/2 pound broccoli
2 tbsp olive oil
1/3 shredded mozzarella cheese
1 tsp salt

Recipe Directions for Broccoli & Cheese caserole

  1. Preheat oven 350

  2. Buy Fresh broccoli florets

  3. Mix in broccoli and Olive oil

  4. Spread on baking sheet

  5. Season with Salt

  6. Bake for about 40 minutes or till crispy

  7. Take out spread cheese

  8. Put back in oven for about 3 minutes till cheese melts

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 67.3g
Amount Per Serving
Calories
86
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
613mg
26%
Potassium
181mg
5%
Total Carbohydrates
3.8g
1%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
2.2g
Vitamin A 8% Vitamin C 84%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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