Broccoli Cheddar Soup Recipe

Looking for an easy Broccoli Cheddar Soup recipe? Learn how to make Broccoli Cheddar Soup using healthy ingredients.


Submitted by denarodgers

Makes 4 servings



Broccoli Soup with a cream texture and a touch of cheddar cheese.

Recipe Ingredients for Broccoli Cheddar Soup

2 cup, chopped Broccoli
0.5 cup, chopped Carrots
0.5 cup, diced Celery
0.5 tbsp chopped Onions
3 1tsp Olive Oil
4 cup Organic Free Range Chicken Broth
0.33 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.25 cup, shredded Cheddar Cheese

Recipe Directions for Broccoli Cheddar Soup

Saute onions, celery, and carrots in sauce pan. Once soft add broccoli and broth. Cook no more than 10 minutes. Cool slightly and blend in blender or with imersion blender. Finish with milk and cheese. Garnish with fresh chives or parsley.
Categories

Soup

Nutrition Facts
Serving Size 346.8g
Amount Per Serving
Calories
103
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
660mg
27%
Potassium
268mg
8%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
4.9g
Vitamin A 62% Vitamin C 68%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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