Broccoli Cheddar Skillet Flan Recipe

Looking for an easy Broccoli Cheddar Skillet Flan recipe? Learn how to make Broccoli Cheddar Skillet Flan using healthy ingredients.


Submitted by khunt

Makes 8 servings



One pan meal - similiar to quiche

Recipe Ingredients for Broccoli Cheddar Skillet Flan

6 eggs
1 c. milk, skim
1/4 t pepper
1/8 t. nutmeg, ground
3/4 t. salt
1 c. cheddar cheese
1/3 c. cheese, swiss
3 t. olive oil
1/2 c. onion, chopped
1 lb. hash browns, frozen and thawed
10 oz broccoli, frozen

Recipe Directions for Broccoli Cheddar Skillet Flan

  1. Cook onions in oven safe skillet in oil.

  2. Add hash browns and cook for 2 minutes.

  3. Let hash browns cook for an additional 2 minutes but don't stir.

  4. Add broccoli on top, take off the heat.

  5. Mix up remaining ingredients and pour over hash browns.

  6. Cook in oven for 15 minutes at 375 F.

  7. Broil for 5 minutes.

Categories

Brunch

Nutrition Facts
Serving Size 184.0g
Amount Per Serving
Calories
320
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
601mg
25%
Potassium
555mg
16%
Total Carbohydrates
24.9g
8%
Dietary Fiber
2.8g
11%
Sugars
3.6g
Protein
12.6g
Vitamin A 13% Vitamin C 66%
Calcium 21% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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