Broccoli-Cauliflower Salad Recipe

Looking for an easy Broccoli-Cauliflower Salad recipe? Learn how to make Broccoli-Cauliflower Salad using healthy ingredients.


Submitted by kittyclu

Makes 8 servings



Fresh vegetables and protien. Low carbs. Serves 8

Recipe Ingredients for Broccoli-Cauliflower Salad

1 cup broccoli florets
1 cup cauliflower florets
5 Eggs
1/2 cup shredded Cheddar Cheese
6 medium+slices,+cooked+raw+product+packed+20/lb bacon
1/2 cup Hellmanns Light Mayonnaise
2 tablespoons white wine vinegar

Recipe Directions for Broccoli-Cauliflower Salad

  1. Directions:

  2. 1. Cook & crumble bacon-set aside

  3. 2. Layer broccoli, cauliflower, diced eggs and bacon

  4. 3. Whisk together mayo, sweetener and vinegar- drizzle over mixture.

Categories

Salads

Nutrition Facts
Serving Size 104.0g
Amount Per Serving
Calories
273
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
859mg
36%
Potassium
243mg
7%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
16.0g
Vitamin A 7% Vitamin C 26%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement