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Broccoli Caserole Recipe

Looking for an easy Broccoli Caserole recipe? Learn how to make Broccoli Caserole using healthy ingredients.


Submitted by dooryma

Makes 1 serving



THE BEST BROCCOLI CASEROLE EVER! WORTH THE CALORIES - you can use ff cream cheese and light cheddar (or any other cheese) to lower the calories

Recipe Ingredients for Broccoli Caserole

9.03 oz Cream Cheese Light
10.5 oz 98% Fat Free Cream of Mushroom Soup
1 cup Bread Crumbs Italian Style
20 oz Broccoli
0.5 cup, shredded Cheddar Cheese
1 stalk, medium (7-1/2" - 8" long) Celery
1 small Onions

Recipe Directions for Broccoli Caserole

Cook onion and celery in water or some chicken stock, cook broccoli mix everything together in a caserole, top with cheddar cheese (or whatever you have - it's just to make the top look nice so, just a small layer works, you don't need a full 1/2 cup and you can use any kind) and bake at 350 for 30 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 1400.9g
Amount Per Serving
Calories
1544
Calories from Fat
622
% Daily Value*
Total Fat
69.1g
106%
Saturated Fat
40.8g
204%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
5109mg
213%
Potassium
1923mg
55%
Total Carbohydrates
166.5g
56%
Dietary Fiber
26.9g
108%
Sugars
38.3g
Protein
73.3g
Vitamin A 254% Vitamin C 624%
Calcium 167% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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