Broccoli and Carrot Lasagna Recipe

Looking for an easy Broccoli and Carrot Lasagna recipe? Learn how to make Broccoli and Carrot Lasagna using healthy ingredients.


Submitted by hollyeitaly

Makes 12 servings



Add veggies right into the main course!

Recipe Ingredients for Broccoli and Carrot Lasagna

4 cups chopped broccoli
2 cups chopped carrots
8 ounces lasagna noodles
21 1/2 ounce condensed cream of mushroom soup
3/4 cup grated Parmesan cheese
3/4 cup cottage cheese
3 cups mozzarella cheese, shredded
1 teaspoon garlic powder
1 teaspoon dried rosemary, crushed
2 teaspoons paprika

Recipe Directions for Broccoli and Carrot Lasagna

  1. Steam broccoli and carrots till tender.

  2. Boil lasagna noodles.

  3. In a bowl combine cream of mushroom soup, 1/2 cup Parmesan, cottage cheese, and 2 cups Mozzarella. Mix well and set aside 1 1/4 cup of mixture.

  4. To remaining sauce, add garlic powder, rosemary, and the cooked veggies. Set aside.

  5. To assemble lasagna: In a 9x13-inch pan, lay 3 noodles, spread 1/2 of veggie mixture, 3 noodles, spread rest of veggie mixture, 3 noodles, the reserved 1 1/4 cup of cheese mixture. Sprinkle 1 cup Mozzarella on top. Mix together paprika and 1/4 cup Parmesan and sprinkle on top of Mozzarella.

  6. Cover and bake at 375 degrees F (190 degrees C) for 1/2 hour, then remove cover and bake 10 more minutes! Enjoy, it's really wonderful!

Categories

Main Dish

Nutrition Facts
Serving Size 166.7g
Amount Per Serving
Calories
241
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
652mg
27%
Potassium
243mg
7%
Total Carbohydrates
19.8g
7%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
15.8g
Vitamin A 73% Vitamin C 46%
Calcium 31% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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