Broccli with Elote Sauce Recipe

Looking for an easy Broccli with Elote sauce recipe? Learn how to make Broccli with Elote sauce using healthy ingredients.


Submitted by katherinmartin

Makes 1 serving



Broiled Broccoli with a sauce of light mayo, cumin, lime juice and Parmesan cheese

Recipe Ingredients for Broccli with Elote sauce

1 tbsp Parmesan, Grated Cheese
1 wedge yields Lime Juice
1/2 cup, chopped Broccoli
1 tbsp Light Mayonnaise

Recipe Directions for Broccli with Elote sauce

Broli broccli at 400 until ends become brorn and nutty, mix cumin to tast mayo, parm cheese and lime juice drizzle over broccli.
Categories

Side Dish

Nutrition Facts
Serving Size 102.0g
Amount Per Serving
Calories
95
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
229mg
10%
Potassium
241mg
7%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.6g
10%
Sugars
1.2g
Protein
3.8g
Vitamin A 25% Vitamin C 87%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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