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Broc Caul Carrot Potato Cheese Soup Recipe

Looking for an easy Broc Caul Carrot Potato Cheese Soup recipe? Learn how to make Broc Caul Carrot Potato Cheese Soup using healthy ingredients.


Submitted by jk87hgtfhg387

Makes 14 servings



Broccoli, Cauliflower, Carrot, Potato and Cabbage soup with cheese and cream

Recipe Ingredients for Broc Caul Carrot Potato Cheese Soup

1 medium Onions
3 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin
1 cup, chopped Carrots
3 cup Cauliflower
3 cup, chopped Broccoli
1 cup, chopped Cabbage
4 oz Sharp Cheddar
4 oz Light Reduced Fat Pasteurized Process Cheese Product
8 oz Fat Free Half and Half
1 tbsp Butter
1 clove Garlic
1/2 tsp Salt, Table
1 tbsp chopped Chives
1 tbsp Corn Starch

Recipe Directions for Broc Caul Carrot Potato Cheese Soup

Add all in 5 qt pot cover with water and boil until done
Categories

Soup

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
116
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
289mg
12%
Potassium
338mg
10%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.9g
8%
Sugars
3.5g
Protein
5.8g
Vitamin A 22% Vitamin C 41%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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