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Britt's Egg Salad Recipe

Looking for an easy Britt's egg salad recipe? Learn how to make Britt's egg salad using healthy ingredients.


Submitted by bdru

Makes 1 serving



Without any added extras like tomato or pickles. Capers would be good, too.

Recipe Ingredients for Britt's egg salad

2 hard boiled egg whites
1 tbsp reduced-fat mayonnaise
1 celery stalk
1 green onion
1 tbsp fresh parsley
1 tbsp fresh basil
1/4 tsp garlic salt
1/4 tsp salt
1/4 tsp pepper
2 slices whole wheat bread

Recipe Directions for Britt's egg salad

mix and slather between two pieces of bread!
Categories

Salads

Nutrition Facts
Serving Size 177.3g
Amount Per Serving
Calories
251
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
1024mg
43%
Potassium
377mg
11%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.8g
19%
Sugars
5.3g
Protein
15.2g
Vitamin A 14% Vitamin C 15%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
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