Brit's Baked Apricot-Mustard Chicken Recipe

Looking for an easy Brit's Baked Apricot-Mustard Chicken recipe? Learn how to make Brit's Baked Apricot-Mustard Chicken using healthy ingredients.


Submitted by britporter

Makes 4 servings



Adapted from an AllRecipes.com recipe - used bread crumbs instead of chopped nuts for the coating.

Recipe Ingredients for Brit's Baked Apricot-Mustard Chicken

12 ounce apricot preserves
1/4 cup Dijon mustard
1 teaspoon curry powder
4 chicken breast
1 cup bread crumbs

Recipe Directions for Brit's Baked Apricot-Mustard Chicken

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.

  3. Place bread crumbs in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9x13 inch baking dish.

  4. Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 300.2g
Amount Per Serving
Calories
608
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
537mg
22%
Potassium
588mg
17%
Total Carbohydrates
75.3g
25%
Dietary Fiber
2.2g
9%
Sugars
38.7g
Protein
58.3g
Vitamin A 5% Vitamin C 13%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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