Brigitta's Black Forest Tenderloin Variety 1 Recipe

Looking for an easy Brigitta's Black Forest Tenderloin Variety 1 recipe? Learn how to make Brigitta's Black Forest Tenderloin Variety 1 using healthy ingredients.


Submitted by bmkw

Makes 8 servings



tasty pork tenderloin slices that look great and go with everything

Recipe Ingredients for Brigitta's Black Forest Tenderloin Variety 1

360 grams Pork, Fresh, Loin, Tenderloin
50 grams Splendido Prosciutto
1/2 cup Parsley
1/4 cup leaves, whole Basil, Fresh
6 tbsp Parmesan, Shredded Cheese
1 tsp Curry Powder
2 tsp Paprika
1 tsp Pepper, White

Recipe Directions for Brigitta's Black Forest Tenderloin Variety 1

  1. clean tenderloin and dry

  2. remove tendons, skin and fat

  3. butterfly the whole loin

  4. season inside with pesto, fresh garlic, currey and pepper

  5. add parmesan

  6. add parsley

  7. add prosciutto

  8. roll upand pin together with tooth picks.

  9. rub outside with paprika

  10. barbeque each side (quarter) for 5-8 minutes on medium high heat.

  11. let sit for 1-2 minutes

  12. Slice diaganolly and serve

Categories

Pork, Brunch, First Course, Main Dish, FrenchGerman

Nutrition Facts
Serving Size 60.6g
Amount Per Serving
Calories
124
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
194mg
8%
Potassium
275mg
8%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
17.2g
Vitamin A 13% Vitamin C 10%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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