Bright Green Steamed Greens Recipe

Looking for an easy Bright Green Steamed Greens recipe? Learn how to make Bright Green Steamed Greens using healthy ingredients.


Submitted by manybas

Makes 5 servings



Broccoli, celery, and edamame steamed to a pale green and sprinkled lightly with parmesan.

Recipe Ingredients for Bright Green Steamed Greens

1 stalk, small broccoli
7 stalks celery
3/4 cup edamame
2 tsp parmesan cheese

Recipe Directions for Bright Green Steamed Greens

Steam broccoli and celery together, when near done, remove from heat and cover with frozen or thawed shelled edamame. The heat will be enough to "cook" the edamame to the point of deliciousness. Put into a serving dish with a small layer of parmesan cheese on top.
Categories

Side Dish, SteamStew

Nutrition Facts
Serving Size 100.3g
Amount Per Serving
Calories
49
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
72mg
3%
Potassium
232mg
7%
Total Carbohydrates
6.2g
2%
Dietary Fiber
2.4g
10%
Sugars
2.1g
Protein
3.6g
Vitamin A 15% Vitamin C 40%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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