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Bright-Eyed Strawberry Banana Boost Recipe

Looking for an easy bright-eyed strawberry banana boost recipe? Learn how to make bright-eyed strawberry banana boost using healthy ingredients.


Submitted by luis28

Makes 3 servings



loaded with vitamin C, and protein. great way to get energized.

Recipe Ingredients for bright-eyed strawberry banana boost

6 oz strawberry yogurt
1 cup frozen strawberries
1 1/2 bananas
3/4 cup 2% milk

Recipe Directions for bright-eyed strawberry banana boost

put all ingredients in blender and blend. makes 3 servings
Categories

Breakfast

Nutrition Facts
Serving Size 223.4g
Amount Per Serving
Calories
156
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
56mg
2%
Potassium
403mg
12%
Total Carbohydrates
31.2g
10%
Dietary Fiber
2.5g
10%
Sugars
23.9g
Protein
4.9g
Vitamin A 4% Vitamin C 39%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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