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Brian's Canned Chicken Salad Recipe

Looking for an easy Brian's canned Chicken Salad recipe? Learn how to make Brian's canned Chicken Salad using healthy ingredients.


Submitted by briank59

Makes 1 serving



Canned chicken breast mixed with light mayo, celery, and green onion

Recipe Ingredients for Brian's canned Chicken Salad

4 oz chicken breast
2 tsp Hellman's light mayonaisse
1 stalk celery
1 green onion

Recipe Directions for Brian's canned Chicken Salad

  1. Open can and drain water

  2. Empty contents of can into small container

  3. Finely chop celery and green onion and add

  4. Add two teaspoons of light mayonaisse

  5. Mix to coat, breaking chicken into smaller pieces

Categories

Main Dish

Nutrition Facts
Serving Size 154.7g
Amount Per Serving
Calories
246
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
166mg
7%
Potassium
288mg
8%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
0.7g
Protein
31.5g
Vitamin A 6% Vitamin C 6%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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