Brenda's Tomato and Mozzarella Salad Recipe

Looking for an easy brenda's tomato and mozzarella salad recipe? Learn how to make brenda's tomato and mozzarella salad using healthy ingredients.


Submitted by bhalbard

Makes 4 servings



traditional recipe calls for fresh basil leafs which don't add cals!

Recipe Ingredients for brenda's tomato and mozzarella salad

220 g mozzarella cheese, part skim milk
1 tbsp olive oil
400 g tomato
1/4 cup lime juice

Recipe Directions for brenda's tomato and mozzarella salad

  1. cut mozzarella into 1/2 inch cubes

  2. slice or cube tomatoes

  3. toss together with olive oil, lime juice and basil

Categories

Salads

Nutrition Facts
Serving Size 173.8g
Amount Per Serving
Calories
218
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
296mg
12%
Potassium
306mg
9%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.2g
5%
Sugars
3.2g
Protein
15.2g
Vitamin A 22% Vitamin C 29%
Calcium 41% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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