Brenda's Pasta Puttanesca Recipe

Looking for an easy Brenda's Pasta Puttanesca recipe? Learn how to make Brenda's Pasta Puttanesca using healthy ingredients.


Submitted by bwilson1066

Makes 6 servings



Slight variation to adapt to what I had in the cupboard

Recipe Ingredients for Brenda's Pasta Puttanesca

5 cups spaghetti
15 black olives
1 tblsp capers
4 tblsp olive oil
1 cup chickpeas
3 tomatoes
3 tblsp basil

Recipe Directions for Brenda's Pasta Puttanesca

  1. Cut tomatoes into bite size pieces, rinse and drain chickpeas combine both with pasta.

  2. Puree olives, capers, olive oil and basil till smooth

  3. Add pureed mix to pasta toss season with salt and pepper to tast.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 234.3g
Amount Per Serving
Calories
410
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
494mg
14%
Total Carbohydrates
59.4g
20%
Dietary Fiber
9.1g
36%
Sugars
5.9g
Protein
13.9g
Vitamin A 13% Vitamin C 16%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in selenium
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