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Breakfest Quesadilla Recipe

Looking for an easy Breakfest Quesadilla recipe? Learn how to make Breakfest Quesadilla using healthy ingredients.


Submitted by emeryjen0419

Makes 1 serving



Flour tortilla with scrambled eggs and cheese in it. Serve with your favorite salsa.

Recipe Ingredients for Breakfest Quesadilla

1 tortilla Burrito 10" Flour tortillas 14ct
1 serving Egg, Whole
1 slice (1 oz) Cheddar Cheese
2 tbsp All Natural Medium Salsa

Recipe Directions for Breakfest Quesadilla

Use the George Quesadilla maker. It makes 6 piesces or you can fold the flour tortilla in have, which this recipe does. Scramble your eggs, put them in the tortilla, with a little cheese. when ready serve with salsa.
Categories

Breakfast

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
440
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
244mg
81%
Sodium
1145mg
48%
Potassium
112mg
3%
Total Carbohydrates
40.7g
14%
Dietary Fiber
3.0g
12%
Sugars
5.2g
Protein
20.7g
Vitamin A 14% Vitamin C 0%
Calcium 25% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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