Breakfast Yogurt + Nuts Recipe

Looking for an easy Breakfast Yogurt + Nuts recipe? Learn how to make Breakfast Yogurt + Nuts using healthy ingredients.


Submitted by chompchomp8

Makes 1 serving



Nice breakfast! Vanilla yogurt, dried cranberries and nuts.

Recipe Ingredients for Breakfast Yogurt + Nuts

6 oz vanilla yogurt
2 tablespoons Craisins
2 tablespoons pecans
2 tablespoons almonds

Recipe Directions for Breakfast Yogurt + Nuts

  1. Mix all ingredients together in a small bowl.

  2. Eat!

Categories

Breakfast

Nutrition Facts
Serving Size 211.2g
Amount Per Serving
Calories
320
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
551mg
16%
Total Carbohydrates
30.2g
10%
Dietary Fiber
4.1g
16%
Sugars
24.0g
Protein
12.7g
Vitamin A 2% Vitamin C 3%
Calcium 35% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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