Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Tortilla Wraps Recipe

Looking for an easy Breakfast Tortilla Wraps recipe? Learn how to make Breakfast Tortilla Wraps using healthy ingredients.


Submitted by ttesori

Makes 4 servings



Breakfast wrap with egg, sausage, and cheese. Frozen to be quick and easy!

Recipe Ingredients for Breakfast Tortilla Wraps

4 carb balance tortillas
3 eggs
2 servings american cheese
1/4 cup shredded cheese
85 grams jimmy dean reduced fat sausage

Recipe Directions for Breakfast Tortilla Wraps

Combine 1/4 mixture in each tortilla
Categories

Breakfast

Nutrition Facts
Serving Size 113.8g
Amount Per Serving
Calories
300
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
166mg
55%
Sodium
719mg
30%
Potassium
44mg
1%
Total Carbohydrates
19.4g
6%
Dietary Fiber
11.0g
44%
Sugars
1.1g
Protein
15.4g
Vitamin A 8% Vitamin C 0%
Calcium 28% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement