Breakfast Toast Danish Recipe

Looking for an easy Breakfast Toast Danish recipe? Learn how to make Breakfast Toast Danish using healthy ingredients.


Submitted by manthafoster

Makes 1 serving



81 Calories for one 162 cal for 2

Recipe Ingredients for Breakfast Toast Danish

2 cup Applesauce
1 cup SPLENDA No Calorie
1 cup Sugars, Brown
1 Egg, White
1 teaspoon Vanilla Extract
1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 teaspoon Leavening Agents, Baking Soda
1 teaspoon Cinnamon, Ground
1 cups Oats, Regular And Quick And Instant, Unenriched, Dry
1 cup Raisins, Seedless
1 small Apples
1 tablespoon Cottage Cheese, Lowfat, 2% Milkfat
1 slice Bread, White, Commercially Prepared
1 teaspoon Sugars, Granulated
1 dash Cinnamon, Ground

Recipe Directions for Breakfast Toast Danish

  1. Pare and core apple. Dice into 1/2 inch cubes. Cook over low heat until soft.

  2. Place bread in toaster and toast until brown.

  3. Spread cheese on toast.

  4. Place apples over cheese. Sprinkle cinnamon and sugar to taste.

Categories

Breakfast, American

Nutrition Facts
Serving Size 98.7g
Amount Per Serving
Calories
119
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
149mg
6%
Potassium
121mg
3%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.4g
10%
Sugars
13.3g
Protein
3.8g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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