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Breakfast Tacos Recipe

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Looking for an easy Breakfast Tacos recipe? Learn how to make Breakfast Tacos using healthy ingredients.


Submitted by merinh

Makes 1 serving



Quick & easy breakfast recipe. Keeps me full enough to have a later lunch.

Recipe Ingredients for Breakfast Tacos

100 grams Turkey Bacon
1 serving Grade A Medium Brown Eggs
1 tortillas 6" White Corn Tortillas 30ct
0.33 tbsp Coconut Oil, Unrefined, Organic

Recipe Directions for Breakfast Tacos

Melt coconut oil in pan. Cook turkey bacon and egg in the oil. While the bacon and egg cook, microwave a corn tortilla with the pinch of shredded cheese for about 15 seconds. Serve egg and bacon on the tortilla with green taco sauce.
Categories

Breakfast

Nutrition Facts
Serving Size 225.6g
Amount Per Serving
Calories
190
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
205mg
68%
Sodium
240mg
10%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.5g
6%
Sugars
1.0g
Protein
9.0g
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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