Breakfast Tacos with Eckrich Beef Sausage Recipe

Looking for an easy Breakfast Tacos with Eckrich Beef Sausage recipe? Learn how to make Breakfast Tacos with Eckrich Beef Sausage using healthy ingredients.


Submitted by dspen1111

Makes 2 servings



Breakfast Tacos with Eckrich Beef Sausage

Recipe Ingredients for Breakfast Tacos with Eckrich Beef Sausage

4 eggs
2 egg whites
2 oz beef sausage
1 slice fat free cheese
4 tortillas

Recipe Directions for Breakfast Tacos with Eckrich Beef Sausage

Mix ingredients along with frozen onions pepper mix. Can't believe this site has no entrie for that.
Categories

Breakfast

Nutrition Facts
Serving Size 207.9g
Amount Per Serving
Calories
376
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
395mg
132%
Sodium
598mg
25%
Potassium
315mg
9%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.0g
12%
Sugars
2.3g
Protein
23.8g
Vitamin A 9% Vitamin C 0%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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