Breakfast Taco Recipe

Looking for an easy breakfast taco recipe? Learn how to make breakfast taco using healthy ingredients.


Submitted by ericksos

Makes 1 serving



Jalapenos - with mushrooms, sourcream, cheese, eggs and salsa

Recipe Ingredients for breakfast taco

24 g flour tortilla 8 inch
1/2 c cheddar cheese
1/4 c sour cream
1/4 c mushrooms
1/2 c salsa
1 egg scrambled
1/2 potatoe boiled

Recipe Directions for breakfast taco

  1. mix all ingredents except tortilla

  2. place ingreds on tortilla

  3. heat

Categories

Breakfast, Mexican

Nutrition Facts
Serving Size 430.0g
Amount Per Serving
Calories
632
Calories from Fat
360
% Daily Value*
Total Fat
40.0g
62%
Saturated Fat
21.9g
109%
Trans Fat
0.4g
Cholesterol
299mg
100%
Sodium
1454mg
61%
Potassium
938mg
27%
Total Carbohydrates
41.8g
14%
Dietary Fiber
3.8g
15%
Sugars
6.4g
Protein
28.7g
Vitamin A 33% Vitamin C 16%
Calcium 61% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in cholesterol
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