Breakfast Super Smoothie Recipe

Looking for an easy Breakfast Super Smoothie recipe? Learn how to make Breakfast Super Smoothie using healthy ingredients.


Submitted by nfenton

Makes 1 serving



Healthy Smoothie to start the day!

Recipe Ingredients for Breakfast Super Smoothie

1/2 cup almond breeze
1 1/2 oz Organic Coconut Milk
1/2 banana
1 3/4 tbs ground flax seed
15 grams soy protein powder

Recipe Directions for Breakfast Super Smoothie

Blend all ingredients and drink :) One sweet n low packet helps with taste...optional of course.
Categories

Breakfast, Puree, Vegetarian

Nutrition Facts
Serving Size 248.8g
Amount Per Serving
Calories
227
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
406mg
12%
Total Carbohydrates
19.4g
6%
Dietary Fiber
5.4g
22%
Sugars
7.4g
Protein
16.6g
Vitamin A 6% Vitamin C 9%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin E
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