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Breakfast Sunrise Smoothie Recipe

Looking for an easy breakfast sunrise smoothie recipe? Learn how to make breakfast sunrise smoothie using healthy ingredients.


Submitted by tassagribskov

Makes 2 servings



Stawberry, banana and orange smoothie

Recipe Ingredients for breakfast sunrise smoothie

1 cup strawberries (frozen)
1 medium banana
1/2 cup low-fat vanilla yogurt
1/3 cup orange juice

Recipe Directions for breakfast sunrise smoothie

put in blender and mix until smooth
Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 233.6g
Amount Per Serving
Calories
133
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
45mg
2%
Potassium
547mg
16%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.0g
12%
Sugars
18.3g
Protein
4.6g
Vitamin A 3% Vitamin C 114%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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