Breakfast Smoothie - Strawberry Recipe

Looking for an easy Breakfast Smoothie - Strawberry recipe? Learn how to make Breakfast Smoothie - Strawberry using healthy ingredients.


Submitted by sovokit

Makes 2 servings



Breakfast smoothie with strawberries.

Recipe Ingredients for Breakfast Smoothie - Strawberry

1 medium (7" to 7-7/8" long) Bananas
1/2 cup Fat Free Plain
1/4 cup Orange Juice, Frozen Concentrate, Unsweetened, Diluted
1/2 cup Milk, Lowfat, Fluid, 1% Milkfat
1 cup, thawed Strawberries

Recipe Directions for Breakfast Smoothie - Strawberry

Put all ingredients in blender and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 282.4g
Amount Per Serving
Calories
145
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
68mg
3%
Potassium
607mg
17%
Total Carbohydrates
31.4g
10%
Dietary Fiber
3.8g
15%
Sugars
20.5g
Protein
5.9g
Vitamin A 4% Vitamin C 80%
Calcium 21% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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