Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Smoothie Recipe

More Recipes:

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by lab2787

Makes 1 serving



Easy and healthy breakfast to start the day off.

Recipe Ingredients for Breakfast Smoothie

1 medium (7" to 7-7/8" long) Bananas
0.33 cup Oats, Regular And Quick And Instant, Unenriched, Dry
6 oz Plain Nonfat
1 Tbsp Organic Cream Peanut Butter No Sugar added

Recipe Directions for Breakfast Smoothie

All all to a blender with 2 ice cubes and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 331.1g
Amount Per Serving
Calories
407
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Sodium
105mg
4%
Potassium
954mg
27%
Total Carbohydrates
55.7g
19%
Dietary Fiber
6.8g
27%
Sugars
22.7g
Protein
27.3g
Vitamin A 2% Vitamin C 20%
Calcium 25% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement