Breakfast Smoothie Recipe

Looking for an easy breakfast smoothie recipe? Learn how to make breakfast smoothie using healthy ingredients.


Submitted by froggie1123

Makes 1 serving



protein powder peanut butter banana oatmeal water

Recipe Ingredients for breakfast smoothie

2 tbsp Natural

Recipe Directions for breakfast smoothie

  1. blend oatmeal to powder

  2. add other ingredients

  3. blend well

Categories

Breakfast

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
190
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Sodium
150mg
6%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C
  Good points
  • High in niacin
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